by Samar (Damam, Saudi Arabia) Hello there, I’m blessed today. I could feel that when I found your amazing site. I have a problem about my saggy body. So if you could help me I would be more than grateful.
by Justine (Malta) Hi Rumi, First of all, well done on this wonderful site. I’ve downloaded all your videos and I try to train for at least once a week, because I don’t have much time. However I walk for 30 minutes daily.
by jakie cross (newnan ga, usa) Well, I am 33 years old, I have been thin and attractive all my life. I LOVED IT!! Over the past couple years I began to gain weight. I became less active and ate too much!! No wonder!! Well, I went from 130,140 to now I weigh 200,205. I [...]
“Hey Rumi! I was wondering if you could tell me the best way to get rid of cellulite. I’m pretty happy with the rest of my body but I just hate my cellulite. I don’t understand why some women have it and others don’t. Am I just unlucky or is there something I can do [...]
“Hello, I was wondering what is a healthy amount of weight to lose in 3 weeks? I have had a constant battle with managing my weight loss. Tending to go to the extremes and over do myself. I’m trying to take a new healthier approach, and do not want to do myself any harm. I [...]
“Hi Rumi, your site is really helpful. The best I liked about it are those 20 min workout which you can fit into your routine anywhere anytime…..but my question to you is “If I am already doing cardio in the Gym and want to include workout for arms, is it ok to just include the [...]